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Bringing Sparkle Back, First Floor, Wizu Workspace, The Leeming Building, Ludgate Hill, Leeds LS2 7HZ

© 2019 Bringing Sparkle Back. 

I'm Catherine Asta Labbett, FNCP and I'm an award winning and licensed Female Focused Psychotherapist who transforms women to achieve full on Disco Ball Sparkle. I work with women all over the world from the comfort of your own home via Skype and for those clients who live locally in Yorkshire in the UK, I offer face to face sessions from a beautiful therapy space at Avalon Wellbeing in the heart of the Yorkshire Dales. I was awarded a Fellow by my professional body, The National Council of Psychotherapists (NCP) for outstanding contribution in 2019. I am also an accredited NCP supervisor supporting therapists via Skype supervision. 

I have transformed 100's of women (have a read of just a snippet of some of my SPARKLE GRADUATE success stories) and have spent 1000's of hours inside the minds of women. I've featured on BBC Business, CNN and as an expert contributor in Women's Health Magazine, Telegraph, Daily Mirror, Take a Break, Marie Claire, Grazia, Boots Magazine, Huff Post, Virgin, Happiful Magazine and BBC Radio.


You can also find me as the resident psychotherapist on the Stephanie Hirst weekday show on BBC Radio Leeds - I'm also mum and step-mum to 4 children ranging from a toddler, to one who has flown the nest to university. 

There are lots of ways you can work with me, read more here.  For media/press enquiries click on my media kit below:

Who I work with..


Women. At all different life stages. Women in their teens to women in their 80's. I work with women who live in the UK, young women who are living away from home for the first time at university, and women who are living outside of the UK, particularly women who are ex-pats and I have a growing celebrity client base . Specifically I work with women who are struggling with:

  • Anxiety 

  • OCD (Obsessive Compulsive Disorder)

  • Depression

  • Pre and post natal mental health issues

  • Loss of identity (Who am I?)

  • Relationships (should I stay or should I go?)

  • Divorce and blended family life

  • Abuse (emotional, physical, sexual)

  • Trauma (particularly unresolved childhood trauma)

  • The transition into motherhood

  • Loneliness

  • Love sickness

  • Grief and loss

  • Self esteem and confidence 

  • Happiness 

  • Career transition

  • Burn out and stress

  • Self sabotage

  • Perfectionism 

  • Life as an entrepreneur

  • Imposter Syndrome

  • Online Trolling/work place bullying

  • Being in the media, fame and the public eye.

  • Resilience 


The How...

I'm a person centered therapist (which means my approach is tailored around you) and I use an integrative approach (which means I am trained in a number of different models and approaches) a combination of CBT, Psychoanalysis, Narrative Psychology, Mindfulness and Coaching - add to that my skills as a BIG thinker (I'm an ex-NHS Strategist) which when combined, is REALLY powerful stuff and I'm licensed to practice with the National Council of Psychotherapists. 

Never underestimate the power of talking. Being listened to. Being understood. Off loading. Letting someone else in to help you find a way forward. A space where you can be honest and true and let go of all that stuff you've been holding onto or avoiding completely.

A place where you can rewrite a whole new story. It's way more powerful than you think. I show women that your struggle is actually all part of your story, but that it doesn't have to hold you back, or define you, or zap your sparkle. Every woman has a super power strength of sparkle within her, and my mission is to transform as many women as I can to full on Disco Ball Sparkle.

My Bringing Sparkle back approach is unique. It's an approach that has had success with 100's of women and according to my clients,  is totally life changing. Being able to simplify what goes on in your head is a key part of my award winning transformational approach. Once we understand something, we can change it. You possess that power and I show you how. It's a winning combination. 

The investment...


I offer a highly effective, transformational approach that delivers life changing results.. Find out how you can work with me.

Taking the leap of faith...


Contact me below to book in for your FREE initial 15 minute telephone consultation.