"The dictionary definition of Sparkle:
"Glitter, glisten, twinkle, dance, shine, gleam, glow"
“A soft slightly wavering light”
“A shimmer is small and sometimes weak and in danger of going out, but it’s often there all the same and often beautiful”
I felt like my shimmer was in danger of going out, if not that it already had. Then I went to see Catherine – who makes you feel welcome, relaxed, and listens. Who is supportive, professional and compassionate.
As a 56 year old woman, who puts others needs before my own, who has experienced some traumatic life events, that sometimes reared themselves in my memory, allowing me to dwell on the past, I often felt lost, lonely and invisible to many, not really worth anything, negative, unable to make choices and decisions.
These were my thoughts and beliefs, which were not helping my behaviour.
Catherine helped me take a different look at all these areas of my life, I have had counselling before, but this was a whole new experience.
I now feel like I am a nice person, worthy of been loved, flaws and all and that my needs are just as important as others. I am on a journey called life and Catherine has helped me to find the beliefs and rules to enjoy this journey, not to just exist as I was.
I now, thanks to Catherine feel like I now can also sparkle again, with vitality, life and spirit, and that I deserve happiness and I have the strength to make choices in my life, to make this happen.
Thank you Catherine x"